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The same shin insteps you know and love, plus an added bonus! These shin insteps allow you to test your kicks whilst ensuring the safety of yourself and your opponent. These lightweight shin insteps are made from our very own shock absorbent material that allows for a comfy, lightweight fit. For a limited time only, we have included the removable resistance weights which aide in kick speed at no extra cost. When added to the shin insteps, these removable weights allow you to increase your speed and power. These have been tested by the highest level MMA athletes who give it TWO thumbs up!